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Call Us Today: (210) 257-6102

15384 TRADESMAN, SUITE 101 SAN ANTONIO, TX 78249

#BedlamCrossFit

See all of your tagged Bedlam CrossFit moments here.

*** MURPH HEATS ARE UP ON ZEN PLANNER! *** _
We will have 24 people per heat. ✔️7am-8:15
✔️8:30am-9:45am
✔️10am-11:15am
✔️11:30am-12:45pm
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For those still having trouble getting a log in not to worry. Notify coach @cassg22 when you plan to do the workout and we’ll reserve a spot for you. 👍🏼
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There will be team, and scalable options to choose from as well. We recommend those options for everyone who hasn’t been building to the amount of volume required to do Murph alone.
Fitness responsibly! .

Bring a towel if you like to wipe down your sweaty murph angels when you are through. .
If you plan on dropping in be sure to send us a message to ensure spots are available.
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Happy a Sunday everyone! .
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#bedlamcrossfit
#bedlamstrong
#murph
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Day four and it feels so good to be back ❤️
We have missed all of you.
As we continue to move forward and adjust to this new “normal” we can’t help but reflect on the past two months and what the experience has done for all of us.
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We learned that moving requires nothing fancy. Just your body and a good pair of running shoes. 👟
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We were reaffirmed that taking care of your mental health and well being is just as important as everything else. 🧠
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We were reminded to never take anything for granted, even when it came to the little things.
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We were reminded that out of boredom came the opportunity for growth, to try new things, to reconnect, to work on yourself, and love your close ones harder.
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We gave our bodies some much needed rest and time to recover. It forever thanks you. 🙏🏽
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Through it all, we never gave up on ourselves or on each other. CrossFit affiliates everywhere stayed united and continued to embrace the unknown and do what they could for the communities they love.
Though our doors were forced to close, our strength was fortified.
We are resilient,
We are adaptive,
We are relentless,
We are community,
We are family.
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Let’s continue to do what we have always done and more. Whether you’re in the gym or at home we are still in this together. 🤗
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#bedlamstrong
#weallbelong
@we.all.belong 📸 @cassgphoto
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One more day until we get to see these flowy locks of hair. .
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Bedlam 2.0 opening at 6am! .
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#bedlamstrong
#bedlamcrossfit
#silverbacksixers 📸 - @cassgphoto
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Congratulations to @matt.vegas and. @cxolive on the arrival of their baby!!! We are soooooo excited for you alll!! Your Bedlam family misses you and wishes you all the best! .
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3 more days Fam!! .
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#bedlamfamily
#babieseverywhere
#bedlamstrong
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Change is the only constant in life.
Ones ability to adapt to those changes will determine your success in it.
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#bedlamstrong
#4moredays
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Equipment rental return dates and times are below!
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🔸Thursday 10am-Noon
🔸Friday 10am-Noon 🔸Saturday 9am-Noon
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We look forward to seeing you all real soon! Please be sure to check in and bring your rentals to the gym on these dates so we can sanitize them and get them ready for use on Monday.
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If you have not checked our Facebook group we have attached the link to review our zoom call video. An email will be going out to all of our members who do not have social media for all of our opening details. .
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#bedlamcrossfit
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5 more days Fam! .
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Photo by: @calebkerr
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Way back Wednesday to much cuddlier times. 😜
We’ve been hard at work giving our space some much needed TLC and we can’t wait to have our family back home.
We love you and
we be missing you.
❤️
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Youth shirt sizes are now available for purchase of our latest “Better Together” T-Shirts benefitting @communitiesinschools !
Click the link in our bio to view and place your orders! .
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@flagshipprinting 🤗🖤
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#bedlamcrossfit
#bedlamstrong
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|| Keep on going, and the chances are that you will stumble on something, perhaps when you are least expecting it. I never heard of anyone ever stumbling on something sitting down. || - CK .
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#bedlamstrong
#bedlamcrossfit 📸 - @cassgphoto
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How cool would it be if your purchase of a shirt could help feed a family? Well, it can!
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Our local @communitiesinschools chapter is working non-stop to ensure children and their families are being fed more than ever during this pandemic and we want to help!
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Thanks to our friends at @flagshipprinting we can do just that! Click the link in our bio to order yourself the goods. Tanks and tees in multiple colors are available and they’re so soft and comfortable. 🤗
We’ve got 15 days to raise as much as we can.
Even if you don’t fitness with us you can still serve with us. ❤️ Share this link with anyone you can and spread the word.
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#bettertogether
#bedlamstrong
#texasstrong
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How many of you are going to be so excited to see a rower when you get back? 🙋🏽🙋🏽‍♂️
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#bedlamstrong
#bedlamcrossfit
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Bro what do you mean it’s only Thursday? Are you sure? .
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#bedlamcrossfit
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We wish you peace of mind, safe trips to your essential outings, and continued strength and patience to endure these challenging days. May you find the connections and the movement you need to nourish your soul and keep you on the positive side of things.
Have a great start to your week everyone. 🤗
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#bedlamstrong
#bedlamcrossfit
#bettertogether
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Hoppy Easter from our very own bunny. 🐰 ...

Don’t worry guys and gals in case you’re wondering, plate pushes miss you too. 😘
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Call Us Today: (210) 257-6102

15384 TRADESMAN, SUITE 101 SAN ANTONIO, TX 78249

 

 

 

 

Monday - Thursday:
5:00am, 6:00am, 10:00am,12:00pm, 4:00pm, 5:00pm, 6:00pm, 7:00pm

Friday:
5:00am, 6:00am, 10:00am,12:00pm, 4:00pm, 5:00pm, 6:00pm

Saturday:
9:30am (WOD)
10:30am – 1:00pm (Open Gym)

Sunday:
Closed (#Rest)

 

 

 

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