Bedlam Wednesday

by | Jan 11, 2017 | WOD

A) BS, 5 Reps @ 75%, 3 Sets, Rest 1-2 Min

B) 12 Min AMRAP

DL, 2.4.6.8.10 etc (185,135) (225,155)

Bar over Burpee 2.3.4.6.8.10 etc

– After each couplet, 40 DU