Bedlam Wednesday

A1) Deadlift, 5 Reps, Moderate, 5 Sets, 1 Min Rest

A2) Seated Box Jump, 5 Reps, 5 Sets, 1 Min Rest

B) 9-12-15-12-9

Thruster (75,55) (95,65)

3-2-2-3

Wall Walks