A) FS @31X0 – 5X4, Mod-Heavy – 2-3 min rest
B) 5 Rounds for Time:
10 Thrusters (115/75)
10 BJ (24/20)
200m Row
rest 1 min
A) FS @31X0 – 5X4, Mod-Heavy – 2-3 min rest
B) 5 Rounds for Time:
10 Thrusters (115/75)
10 BJ (24/20)
200m Row
rest 1 min