A) 10 EMOM
MIn 1 – 5-7 Strict Weighted PU
Min 2 – 5-7 Strict HPSU, To deficit if possible
B) 15-12-9-6-3, S2OH (95,65) (115,75)
3-6-9-12-15, PU (C2B)
After Each Couplet, 5 BJ (30,24)
A) 10 EMOM
MIn 1 – 5-7 Strict Weighted PU
Min 2 – 5-7 Strict HPSU, To deficit if possible
B) 15-12-9-6-3, S2OH (95,65) (115,75)
3-6-9-12-15, PU (C2B)
After Each Couplet, 5 BJ (30,24)