Bedlam Tuesday

A1) CGBP, 5 Reps, Heavy, 4 Sets, 1 Min Rest

A2) Strict Weighted PU, 5 Reps, Heavy, 4 Sets, 1 Min Rest

B) For Time:

21 PU (C2B)

9 KB/DB PP (53,35)

200m Run

15 PU

15 KB/DB PP

200m Run

9 PU

21 KB/DB PP