Bedlam Tuesday

A1) Landmine Press, 10 Reps/Arm, Moderate, 5 Sets, 1 Min Rest

A2) Supinated Ring Rows, 12-15, Tough, 5 Sets, 1 Min Rest

B) 21 HSPU

18 HPC (95,65) (115,75)

15 HSPU

12 HPC

9 HSPU

6 HPC

3 HSPU