A) 5 Min AMRAP
Max S2OH (115,75) (155,105)
+
5 Min Rest
+
5 Min AMRAP
Max Burpee C2B (BMU)
B) 12 Min AMRAP
200m Run
10 C2B
10 HSPU
A) 5 Min AMRAP
Max S2OH (115,75) (155,105)
+
5 Min Rest
+
5 Min AMRAP
Max Burpee C2B (BMU)
B) 12 Min AMRAP
200m Run
10 C2B
10 HSPU