Bedlam Tuesday

A) 16 EMOM]

Min 1 – 6 PP, Tough

Min 2 – 6 C2B (3-5 BMU)

Min 3 – 12 HRPU (10 Clapping Push-Ups)

Min 4 – 12 PU

B)  12 Min AMRAP

200m Run

15 WB PP

15 KBS (53,35) (70,53)