Bedlam Tuesday

A1) 8-10 DB Row, Heavy, 3 Sets, 1 Min Rest  

A2) 8-10 Strict Press, Moderate, 3 Sets, 1 Min Rest  

B1) AMRAP Strict PU @ 30X0, 3 Sets, 1 Min Rest

B2) AMRAP HSPU, 3 Sets, 1 Min Rest

C) 4 Rounds:

200m Run

10 PP (115, 75) (135,95)

10 PU (5 MU)