Bedlam Tuesday

A) 8-10 DB Bench Press, 4 Sets, 1 Min Rest

B) 8-10 Bent Over Rev. Flyes, 4 Sets, 1 Min Rest

C) 8-10 Hammer Curl/Arm, 4 Sets, 1 Min Rest

D) 8-10 Arnold Press, 4 Sets, 1 Min Rest

E) Plate Curl Burnout