A1) 12-15 WB PP, 4 Sets, 1 Min Rest
A2) AMRAP Supinated Ring Row @ 2222, 4 Sets, 1 Min Rest
B) 7 Min AMRAP
7 2-Push Up Burpee’s
7 PC+OH (95/65) (115/75)
A1) 12-15 WB PP, 4 Sets, 1 Min Rest
A2) AMRAP Supinated Ring Row @ 2222, 4 Sets, 1 Min Rest
B) 7 Min AMRAP
7 2-Push Up Burpee’s
7 PC+OH (95/65) (115/75)