A) Build to a tough Hang Power Clean Double
B) For Time:
800m Run
10 PS (95/65)
400m Run
8 PS(115/75)
200m Run
6 PS( 135/95)
A) Build to a tough Hang Power Clean Double
B) For Time:
800m Run
10 PS (95/65)
400m Run
8 PS(115/75)
200m Run
6 PS( 135/95)