A) FS, 5 Reps, @ 75%, 3 Sets, Rest 1-2 Min
B) Partner WOD
For Time, Any Order:
50 Thrusters (115,75) (135,95)
50 T2B
50 Cal Row
50 Air Squats
50 Dips
A) FS, 5 Reps, @ 75%, 3 Sets, Rest 1-2 Min
B) Partner WOD
For Time, Any Order:
50 Thrusters (115,75) (135,95)
50 T2B
50 Cal Row
50 Air Squats
50 Dips