Bedlam Friday

A) 12 EMOM

Min 1 – 1 Hi-Hang Snatch @ 75%

Min 2 – 2 Hang Snatch @ 75%

Min 3 – 3 Snatch @ 75%

B)  Partner WOD

Teams of 2

100 Push-Ups (Partner Hold FLR)

100 AS (Partner Holds Wall Sit)

100 PU (Partner Dead Hangs)

100 In-Place Lunges (Hold 6”)