A) Power Clean Tech
Power Clean, 6×2 @ 65%
B) For Time:
25 Burpee
100m Run
20 T2B
100m Run
15 Thruster (115/75)
100m Run
10 PC
100m Run
5 BMU (10 C2B)
A) Power Clean Tech
Power Clean, 6×2 @ 65%
B) For Time:
25 Burpee
100m Run
20 T2B
100m Run
15 Thruster (115/75)
100m Run
10 PC
100m Run
5 BMU (10 C2B)