Clean Hi-Pulls
10 Min EMOM – 1 Clean Hi-Pull @105%
Divide Class in Half
14 Min AMRAP
3/5 Axel Bar Thrusters
50FT Sled Push (3 Plates)
Clean Hi-Pulls
10 Min EMOM – 1 Clean Hi-Pull @105%
Divide Class in Half
14 Min AMRAP
3/5 Axel Bar Thrusters
50FT Sled Push (3 Plates)