Hang Clean Tech.
10 Min EMOM 2 Hang Cleans – Moderate
21 Thrusters (95/65)
18 PU
15 Cal Row
12 Thrusters
9 Pull-Up
6 Cal Row
Hang Clean Tech.
10 Min EMOM 2 Hang Cleans – Moderate
21 Thrusters (95/65)
18 PU
15 Cal Row
12 Thrusters
9 Pull-Up
6 Cal Row