A1. (6-8)(8-10) RFESS @1111, rest 1:00
A2. 10 speedskaters + 50ft broad jump rest 1-2:00
X 3-4 sets
B) For Time
400m Odd object run together (plate, KB, WB, etc)
100 S2OH (95/65) – while other partner holds front rack position
80 Hang PS (95/65) – while other partner holds deadlift hold
60 BS (95/65) – while other partner holds it in the back rack position
400m odd object run together