A) 5×2 Tempo FS @32X1, 85% of 1RM FS
B) 2 person Partner WOD FT ******
800m run together
6 rounds partitioned how you want
15/12 cal row
15 box jump overs
15 KBS (53/35)(70/53)
800m run together
A) 5×2 Tempo FS @32X1, 85% of 1RM FS
B) 2 person Partner WOD FT ******
800m run together
6 rounds partitioned how you want
15/12 cal row
15 box jump overs
15 KBS (53/35)(70/53)
800m run together