Bedlam Athlete #688 – Cycle #9

by | Mar 17, 2018 | Bedlam Athlete

  1. BS – Build to a moderate Set of 5 BS
  2. 30 Min AMRAP @ 75%

1 Min ROW

1 MIn KBS (35/25

1 Min No-Push-Up Burpees

1 Min Single Unders

1 Min Box Step-Ups

  1. C) Accumulate 50 Strict T2B