A) 8 Min AMRAP
Buy-In, 800m Run
5, 5, 10, 10, 15, 15, etc Burpee BJO (24, 20)
10, 10, 15, 15, 20, 20, etc Axel Bar HPS (50, 40) Bar weighs 20#
+
5-10 Min Rest
+
12 Min AMRAP
12 T2B
12 HSPU
70 DU
+
10-12 Min Rest
+
17 Min AMRAP
50ft BB OH WL (115, 75)
10 BMU
10 PC