Bedlam Athlete #620 – Cycle #6

by | Dec 9, 2017 | Bedlam Athlete

  1. 15 Min EMOM

1 Snatch @ 80% of RM

  1. B)   15 Min EMOM

1 C&J @ 80% of RM

  1. C)  30 Min AMRAP @ 75%

2 Min Row

10 Alt. TGU, Moderate

50 Rev. Single Unders

2 Min AD

100m FW (70, 53)

100ft WL