Bedlam Athlete #577 – Testing Cycle

1. Partner WOD

“Nancy”

5 Rounds:

400m Run

15 OHS (95,65)

+

“Angie”

100 PU

100 Push-Ups

100 Sit-Ups

100 Squats

+

“Diane”

21-15-9

DL (225,155)

HSPU