A) BS, 2 Reps @ 85%, 5 Sets, Rest 2-3 Min
B) Tester, Find a Max Snatch
C) 10 Min AMRAP @ 85%
100m Run
10 PU
100m Run
10 HSPU
+
10 Min Rest
+
20 Min AMRAP @ 75%
20 Russian KBS (53,35)
15 Burpee
10 Box Step-Ups (24,20)
5 Strict T2B
800m Run