Bedlam Athlete #536 – Cycle #4

A) FS @ 31X0, 4×4 @ 80%, Rest 2-3 Min

B) Clean Waves, Every 90 sec, 3 Sets:

1 – 4 Cleans @ 70%

2 –  Cleans @ 80%

3 – 1 Clean @ 85-87.5%

C) 3 Rounds:

5 Thruster (135, 95)

15 PU

45 DU