A) 10 EMOM
5 BS @ 70%
B) 15 Min to Build to a Heavy Snatch, 2 Misses Allowed
C) 15 Min to Build to a Heavy Clean & Jerk, 2 Misses Allowed
D) Every 3 Min, 5 Sets:
3 Snatch @ 85%\
E) Every 3 Min, 5 Sets:
3 Clean + 1 Jerk @ 85%
A) 10 EMOM
5 BS @ 70%
B) 15 Min to Build to a Heavy Snatch, 2 Misses Allowed
C) 15 Min to Build to a Heavy Clean & Jerk, 2 Misses Allowed
D) Every 3 Min, 5 Sets:
3 Snatch @ 85%\
E) Every 3 Min, 5 Sets:
3 Clean + 1 Jerk @ 85%