Bedlam Athlete #496 – Cycle #2

by | Jun 16, 2017 | Bedlam Athlete

A) 10 EMOM

5 BS @ 70%

B)  15 Min to Build to a Heavy Snatch, 2 Misses Allowed

C)  15 Min to Build to a Heavy Clean & Jerk, 2 Misses Allowed

D)  Every 3 Min, 5 Sets:

3 Snatch @ 85%\

E) Every 3 Min, 5 Sets:

3 Clean + 1 Jerk @ 85%