A) 10 EMOM
5 BS @ 60% of RM
B) 15 Min to Build to Heavy Snatch, 2 Misses Allowed
C) 15 Min to Build to Heavy C&J, 2 Misses Allowed
D) Every 3 Min, 5 Sets:
4 Snatch @ 80%
E) Every 3 Min, 5 sets:
4 Clean + 1 Jerk @ 80%
A) 10 EMOM
5 BS @ 60% of RM
B) 15 Min to Build to Heavy Snatch, 2 Misses Allowed
C) 15 Min to Build to Heavy C&J, 2 Misses Allowed
D) Every 3 Min, 5 Sets:
4 Snatch @ 80%
E) Every 3 Min, 5 sets:
4 Clean + 1 Jerk @ 80%