A) 5 Min AMRAP
50 DU
10 PS (95,65)
+
5 Min Rest
+
7 Min AMRAP
10/7 Cal AD
10 S2OH (135,95)
+
7 Min Rest
+
7 Min AMRAP
12 Front Rack Lunges (135, 95)
12 C2B
12 Cal Row
+
Rest as Needed
+
8 Min AMRAP
Open Workout 14.3
135-lb. deadlifts, 10 reps
15 box jumps, 24-inch
185-lb. deadlifts, 15 reps
15 box jumps, 24-inch
225-lb. deadlifts, 20 reps
15 box jumps, 24-inch
275-lb. deadlifts, 25 reps
15 box jumps, 24-inch
315-lb. deadlifts, 30 reps
15 box jumps, 24-inch
365-lb. deadlifts, 35 reps
15 box jumps, 24-inch