Bedlam Athlete #350 – Testing Cycle

Bedlam Athlete Testing Results – Please log results throughout the Cycle https://docs.google.com/spreadsheets/d/1NkexHAeoEyCbvqrVlP6WKIMSCsE1ZwMa0IwmbO1n96c/edit?usp=sharing

A) With a Partner,

Accumulate 350 Cal Row (M/M) 300 Cal Row (M/F) 275 Cal Row (F/F)

100m Run

3 DL (225,155)

5 RMU

3 DL

20ft HS Walk