A1) 2 PP + 3 PJ, Tough, 5 Sets, 1 Min Rest
A2) 8-12 Strict PU, 5 Sets, 1 Min Rest
B1) CGBP, 10 Reps, Tough, 5 Sets, 1 Min Rest
B2) 3-5 RMU, 5 Sets, 1 Min Rest
C) 10 Min AMRAP
50 DU
10 Ring Dips
15 ft HS Walk
+
5 Min Rest
+
10 Min AMRAP
10/7 Cal AD
15 PU
10 HSPU