Bedlam Athlete #139 – Cycle #6

A) BS, 10 Reps @ 50% of RM, 5 Sets, Every 90 Sec

B) 8 EMOM

2 PS @ 85% of PS RM, Drop Each Rep

C)  8 Min AMRAP

50 DU

10 DL (115,75)

5 Thrusters (115.75)