Bedlam Athlete #080 – Testing Week #1

A) “Nate”

20 Min AMRAP

2 MU

4 HSPU

8 KBS (70/53)

B) Tester 2: AFAP

10 Cal AD

10 Burpees

10 KBS (70/53)

X3

+

*rest 10 mins

+

REPEAT